Mitaka City, Tokyo
Re:Glow Mitakadai — Private Personal Training near Mitakadai Station
Six minutes on foot from Mitakadai Station on the Keio Inokashira Line, in a quiet residential part of the Inokashira district of Mitaka City. One trainer, one client, one closed room — open from 9:00 to 23:00, seven days a week.
About language
Sessions are conducted in Japanese. Simple English and translation apps are welcome.
No trainer at this studio speaks English fluently, and we say so before you book rather than after. Coaching itself is largely demonstrated rather than explained, and members who are not confident in Japanese generally get on well with gestures, simple English and a translation app on a phone. Booking and follow-up questions go through LINE or email, where you can translate at your own pace.
Studio information
Address, hours and contact
Japanese is given alongside the English so you can show it to a taxi driver or paste it into a map application.
- Address
- ARKHOUSE Inokashira 101, 2-11-16 Inokashira, Mitaka-shi, Tokyo 181-0001 〒181-0001 東京都三鷹市井の頭2-11-16 ARKHOUSE井の頭101
- Nearest station
- Mitakadai Station, Keio Inokashira Line — about 6 minutes on foot 京王井の頭線 三鷹台駅 徒歩約6分
- Opening hours
- 9:00–23:00, seven days a week. Same-day booking is possible.
- Closing days
- Irregular — there is no fixed weekly closing day.
- Telephone
- 050-1722-6996 (Japanese only, 9:00–23:00)
- LINE
- Add the Mitakadai studio on LINE — written enquiries in English are fine
- Areas served
- Mitaka City, Musashino City and Suginami Ward
Getting here
Routes from the surrounding stations
- From Mitakadai Station (Keio Inokashira Line) — about 6 minutes on foot. Leave the ticket gate and walk towards Inokashira-dori. It is essentially one straight road, which makes it hard to get lost on a first visit. On the way back there is a green walking path leading towards Inokashira Park.
- From Mitaka Station (JR Chuo Line) — about 20 minutes on foot, or about 5 minutes by Keio bus from the south exit. Many members stop in on the way home from central Mitaka or from work.
- From Kichijoji — two stops, about 6 minutes on the Inokashira Line. Musashino City, Hamadayama and Kugayama are all within roughly 10 to 15 minutes, and Nishiogikubo is reachable on a single Inokashira Line ride.
- Parking. There is no car park and no bicycle parking at this studio. Please use one of the nearby coin car parks or a paid bicycle park. (Our Jindaiji studio does have a bicycle space, if you plan to cycle.)
The studio
What is inside
The studio occupies the basement floor of a concrete-clad residential building, which gives it the feel of a hidden room rather than a shopfront. Inside there is a single training area, a cafe space and a powder room. Because only one session runs at a time, the whole space is effectively yours for the hour.
- Private training room. No shared floor, no queue for equipment, no audience.
- Shower room and powder room. Bath towels and shampoo are provided, so training before work or before an evening out is practical.
- Free rental of everything you need. Training wear in a range of sizes, towels, shoes and water. You genuinely can arrive with nothing but yourself.
- Cafe space. Protein or coffee after training is included, and you are welcome to sit for a while before heading home.
Pricing
Same prices at both studios
All figures include consumption tax. Members may book at either studio, so moving between Mitakadai and Jindaiji costs nothing extra.
| Plan | Session length | Price |
|---|---|---|
| Subscription, 4 sessions / month | 40 min | ¥30,000 / month |
| Subscription, 8 sessions / month | 40 min | ¥56,000 / month |
| Subscription+, 4 sessions / month | 60 min | ¥42,000 / month |
| Transformation Program, 16 sessions / 2 months | 60 min | ¥248,000 |
| Free trial | About 90 min including counselling | ¥0 (normally ¥5,500) |
Enrolment fee ¥22,000, waived for the fixed-term programmes and for two people enrolling together. Subscription plans require a registered credit card; we do not accept cash. The full list, including the 6-session and Bridal options, is on the English pricing summary and the Japanese /plan page.
Free trial
Try Mitakadai before you decide
A trial visit takes about 90 minutes and costs nothing. It covers a counselling interview about your goals and physical history, followed by a real training session with a trainer. Wear, towel, shoes and water are provided, so come empty-handed. You are not expected to sign up on the day, and we do not run high-pressure sales.
If you decide during the visit that you want to start, bring photo identification and a credit card. Otherwise, take the information home and think about it.